FREE 1-HOUR LIVE WORKSHOP with Elaine Stewart:

Learn how to Transform Your Health and Life ... from The Inside Out

Elaine L. Stewart

Certified Health Coach

When you get out of your head and into your body ... you take control of your health and approach life in a whole new way. 

I'm excited to share these embodiment practices in this LIVE experiential workshop.

Register to Join us LIVE for this  FREE Workshop!

Limited Space on This Webinar - Claim Your Spot Now

Most women with health issues or concerns don’t need more information. 

They need to know how to use the information they already have. 

This means using the wisdom already available to them in their own bodies. 

Most of us don’t know how to tap into this essential wisdom.
This workshop is focused on mindset, motivation and momentum, not food or exercise. 

It is experiential. 

We will do some simple but powerful practices together and you will experience how you feel in a safe, contained way and approach your health and life differently.

Explore and discover your essential inner wisdom. 

It's already inside your mind, body and heart just waiting for you to tap into it!

Find what really motivates YOU!

It's normally different to what you think when you connect your mind, body and heart.

The embodiment practices you learn in this workshop are the beginning of a journey of self-discovery. 

Build momentum by repeating the practices regularly.

• Reconnect with your body and its wisdom.
• Identify the feeling of burnout and what to do about it.
• Tell the difference between physical hunger and emotional hunger.
• Motivate yourself to stay with your health plan.
• Stay away from the foods you love but are harmful to you.
• Drop resistance and allow yourself to accept the changes you need to make.

© 2024 Elaine L. Stewart, LLC | All Rights Reserved
Elaine L Stewart, CHC, Certified Health Coach
Business Address: 1801 E. Camelback Rd, Suite 102 Phoenix, AZ 85016
Customer Support: Please contact us here.
Disclaimer | Terms & Conditions | Privacy Policy
The information provided on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.

For my full Disclaimer, please click here.