Having helped women in their 50s and beyond improve their health for years, it has become obvious to me that women already know what to do regarding their health and don’t need more information. We hear the information over and over but it still doesn’t motivate us to change our habits in the long term.
To that end, I am excited to share the news that I am expanding the scope of my work to help women like you address your internal motivation and remove the roadblocks that prevent you from achieving your goals.
This is a deeper dive to look INSIDE yourself for the motivation you seek so you can make better choices. This new direction goes beyond your health to encompass your mental, emotional and physical well-being so you can thrive in life as you get older.
I’ve found that many smart, intelligent women who appear confident and successful on the outside often struggle with harsh, negative self-talk, are carrying baggage from the past and dealing with thoughts, beliefs, fear and doubt every day– which have held them back from living the life they want.
If you can relate to this, these are the exact issues I will address to help you and other women as I launch my new, expanded direction.
Before I do this, I want to be 100% certain I’m addressing your core issues and concerns. To do that, I need your help. I’m asking you to complete a brief survey with just 5 questions.
Your responses are completely anonymous so your honest, authentic answers to these questions will help me get clear on what you really want from this new aspect of my work so I can serve you better. Here is the LINK to take the survey.
Elaine Stewart, Certified Health Coach
This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please click Here.
