mindset – Elaine L. Stewart

Why are emotions and feelings stuffed down? Because they can be uncomfortable, scary, feel uncontrollable and they’re too painful to deal with. You might have heard the expression: ‘the only way

“Tell me what it is you plan to do with your one wild and precious life?” – Mary Oliver

Have you ever paused and really asked yourself this? What DO you plan to do with your wild and precious life? Lately, I’ve been reflecting deeply on this question for

by Elaine Stewart

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Have you ever asked yourself: “What is it that I want for the rest of my life?”

If you are in your 60’s and beyond, you have already experienced many changes in your life. You’ve gone through puberty, child-bearing years and finally menopause (does it ever end?

by Elaine Stewart

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How to live your life with courage, curiosity and joy – at any age!

If you want to live the rest of your life with courage, curiosity and joy, you need a bigger idea, a bigger dream, a greater desire to live your life

by Elaine Stewart

What you don’t heal, you’ll repeat!

“Tell me what it is you plan to do with your one wild and precious life?” – Mary Oliver

Have you ever asked yourself: “What is it that I want for the rest of my life?”

How to live your life with courage, curiosity and joy – at any age!