If you want to live the rest of your life with courage, curiosity and joy, you need a bigger idea, a bigger dream, a greater desire to live your life full out.
You may not think you are able to change your life but you have more power than you think and I’m going to help you uncover it.
You have the power to do more, travel more, live more.
First you need to address the two factors that affect how you live your life and take care of your health. These factors are mindset and motivation. When you address these, you can make changes in your life for better health now and in the future – so you can live your life by design rather than default.
Good health is vital to longevity. This next chapter of your life, no matter your age, can be about possibilities, surprises, travel, creativity and more. Being as healthy as you can be, will support your ability to live a life you truly love – no matter what it looks like.
I have experienced this in my own life and now I’m excited to help other women do the same. In my new expanded focus for my work, I’ll be using many of the tools, resources and practices that I, myself, have used to let go of what no longer serves me, i.e., roadblocks that held me back for years. My life has shifted and changed so much. I’ve done things I never thought I would – like write a book, start a business and travel.
I’m inviting a small group of women to join me online for a free live conversation to share this unique journey of self-discovery, Inside Out: A Different Approach to Life and Health, that is designed to help you remove roadblocks, as I did, such as harsh, negative self-talk and baggage from the past that can be released in a safe way without reliving it or carrying it with you any longer.
I will share how to:
- Identify and release regrets from your past that are holding you back
- Find and re-ignite your true internal motivation
- Give yourself permission to do what you want to do
- Lean into your courage and motivation to take action so 10 years from now, you’re not regretting you didn’t move forward with what you wanted to do.
- Learn to reframe your past and current situation
- Accept and appreciate yourself so you can live the life you really want.
If you want to create this next stage of your life by design and not by default, please join me. Cameras are optional. I’d love to see you there! Bring your questions.
Click here to learn more and register.
Sincerely,
Elaine L Stewart
Certified Health Coach
