Change – Page 2 – Elaine L. Stewart

Sometimes, the biggest obstacle on our journey is not the outside world — it’s the quiet, persistent voice inside your head whispering, “Maybe I’m not ready,” or “What if I

What If Getting Older Was Actually the Start of Your Most Empowered Chapter Yet?

Do you ever catch yourself dreading getting older — feeling like you’re no longer as attractive, desirable, or “young enough”? Maybe you’ve started to feel invisible, like your best days

How Would It Feel to Finally Tackle That Project, Decluttering Your Space, or Dive into Shadow Work?

Have you ever stared at a work or personal project, thought about decluttering your home, or considered delving into your shadow self—and felt overwhelmed by the sheer amount of work

“There is no ‘right time,’ just time and what you do with it.” – Anonymous

Many of us take time for granted. The people who don’t take time for granted are the ones who know their time or their loved ones’ time is limited. As a

“Tell me what it is you plan to do with your one wild and precious life?” – Mary Oliver

Have you ever paused and really asked yourself this? What DO you plan to do with your wild and precious life? Lately, I’ve been reflecting deeply on this question for

Living from the Inside Out: Impact your life and health

In a world where the external environment dictates our choices, pinning down who we like or dislike, shaping our thoughts, and influencing how we perceive ourselves, it’s crucial to recognize

Regrets? I’ve had a few… Haven’t we all?

Do you have regrets? I used to confidently say "no," because I felt that everything I’ve done in my life, the biggest and smallest mistakes I’ve made, have been learning

Connect with your heart to help your health!

What does it take to have a healthy heart? For your physical heart, it takes living a healthy lifestyle. What about your emotional heart? For years, I was so in my head

by Elaine Stewart

Change

0Comments

“Personal Growth lies within the unknown…”

“Personal growth lies within the unknown; courage permits you to explore this space.” Yogi teabag What makes personal growth scary? For me, I was afraid of what I might find out

by Elaine Stewart

Change

0Comments

How to Control Your Blood Sugar Issues from Inside Out

When your doctor saw that your blood work revealed that you have diabetes or pre-diabetes, they probably told you to change your diet, reduce carbs, eliminate sugar, exercise more, all

by Elaine Stewart

« Older Articles Newer Articles »