Transform Your Life and Your Health
From the INSIDE OUT!

Certified Health Coach

I have been on a journey of self-discovery for many years. For most of my life, fear has been at the bottom of everything. 

Although I had many happy times in my life, this fear held me back from expressing myself, getting my needs met (even recognizing I had needs), being fully present in relationships and experiencing life fully.

When I began learning and working with the Enneagram, I learned that I am in the Thinking Triad, and the emotion underlying this triad is fear. 

I finally understood why I acted the way I did, why I was so reactive sometimes, why I hesitated to move forward in my life. When I learned this, I felt like I was being introduced to myself for the first time. It was a relief to know that I wasn’t a loser, that I came by this behavior naturally.

Learning and practicing the Art of Feminine Presence™ embodiment practices helped me get out of my head. My attention always wants to go “up and out” but I’ve learned that “in and down” into my body works so much better. I never realized how much information and wisdom was available to me by being in my body.

These tools and a few more have changed the way I feel and the way I live my life.

My life is so different now. It feels richer, expansive, creative and joyful. 

I’m grateful I found these tools and grateful I can teach them to you to help you and other women make the changes you want in your life.

I am a:

This book is about my journey and how my life has changed.  I wrote it with the hope it might help other women face their fears and overcome them so they can live a life they love.

Get more information and buy the book at: www.couragetotrust.com  

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Elaine L Stewart, CHC, Certified Health Coach
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