March 2025 – Elaine L. Stewart

I find myself feeling happier these days. Well into the second half of my life, I have been working out at a group coaching gym for 13 years now. We

by Elaine Stewart

future

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Have you ever asked yourself: “What is it that I want for the rest of my life?”

If you are in your 60’s and beyond, you have already experienced many changes in your life. You’ve gone through puberty, child-bearing years and finally menopause (does it ever end?

by Elaine Stewart

Healthy Aging

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Is retirement the most liberating phase of your life?

Women in their 60’s+ are often thought of as slowing down, concerned about their health but not doing anything about it and making their lives small so they can “make

by Elaine Stewart

The Ripple Effect of Positivity: Transform Your Life

Have you ever asked yourself: “What is it that I want for the rest of my life?”

Is retirement the most liberating phase of your life?